Brian Back Injury

Brian had his doctor's appointment today with the orthopaedic surgeon and received a clean bill of health. He is cleared to return to work this week (and Brian can't wait). The doctor gave Brian a huge list of exercises that he should be doing 3 times a week for the rest of his life in order to try to prevent further back injuries in this same trauma area. The doctor also recommended that Brian take one baby aspirin a day to help with the arthritis in his spine (glucosamine won't work in this area, as glucosamine targets joint areas).